FREE! Assess your personal level of Well-Being

Click on the button below to access a free questionnaire that will help you assess your current level of Well-Being according to the 5 core elements of Well-Being as defined by Gallup and Healthways

How do we define Well-Being?

Whilst "Well-Being" has mostly been considered as health and fitness, the Gallup-Healthways corporation has defined well-being as the combination of 5 key building blocks:

Source: Gallup and Healthways well-being index,


Liking what you do each day and being motivated to achieve your goals


Having supportive relationships and love in your life


Managing your economic life to reduce stress and increase security


Liking where you live, feeling safe, and having pride in your community


Having good health and enough energy to get things done daily