FREE! Assess your personal level of Well-Being
Click on the button below to access a free questionnaire that will help you assess your current level of Well-Being according to the 5 core elements of Well-Being as defined by Gallup and Healthways
How do we define Well-Being?
Whilst "Well-Being" has mostly been considered as health and fitness, the Gallup-Healthways corporation has defined well-being as the combination of 5 key building blocks:
PURPOSE:
Liking what you do each day and being motivated to achieve your goals
SOCIAL:
Having supportive relationships and love in your life
FINANCIAL:
Managing your economic life to reduce stress and increase security
COMMUNITY:
Liking where you live, feeling safe, and having pride in your community
PHYSICAL:
Having good health and enough energy to get things done daily