last year

Goal Setting with the wheel of life

Wheel of life

Goal Setting: the wheel of life In today’s Mastermind, I improvised a quick version of the Wheel of Life. It’s a very simple tool that can provoque deep insights about your current situation in life. It visually shows how balanced your life is, and it also helps you to assess where you are and compare […]

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last year

COACHING: a few tips to get you started

Starting up as a coach and getting ready for your first session? Here are a few tips to get you started Create a “questionnaire” for yourself As you are adapting to the individual, you could create a simple “questionnaire” that you use for your first interactions. You don’t need to share it necessarily with the other person […]

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last year

Run your first Half Marathon

Well done for your commitment! There has been very few moments in my life that compare to the intensity of emotions I experienced by crossing a finish line, it is deep, powerful, it is one of this time where I feel truly alive, in the flow, using all of my resources, giving it all. I […]

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a couple of years ago

The Words That Bind You…Presupposition

  Ever worked in sales? One of the first techniques you’re taught is the Double Bind or Assumptive Close: a closed-ended question that gives the prospect the illusion of choice. For example: Will you be paying by cash or card? Would you like to arrange a consultation visit for the morning or afternoon? The first sentence presupposes (or […]

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